Amount of Fiber, total dietary in Tennis Bread, plain (Apache)

American Indian Alaska Native Foods

In 100 g (Grams) of Tennis Bread, plain (Apache) there is 2.6 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Tennis Bread, plain (Apache).

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Tennis Bread, plain (Apache)

Tennis Bread, plain (Apache) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tennis Bread, plain (Apache) are listed below.

Water 33.77 g 33.77%
Energy (calorie) 258 kcal
Energy (joule) 1082 kJ
Protein 9 g 9%
Total lipid (fat) 1.05 g 1.05%
Ash 2.92 g 2.92%
Carbohydrate, by difference 53.26 g 53.26%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 3.01 g 3.01%
Sucrose 0.37 g 0.37%
Glucose (dextrose) 0.17 g 0.17%
Fructose 0.13 g 0.13%
Lactose 0 g
Maltose 2.35 g 2.35%
Galactose 0 g
Starch 45.14 g 45.14%
Calcium, Ca 67 mg 0.07%
Iron, Fe 3.4 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 160 mg 0.16%

Nutrients in Tennis Bread, plain (Apache)